Recover Smarter. Move Better. Perform Stronger.
At Baseline Mobility, we know that recovery is the key to unlocking your best performance. That’s why we’ve partnered with Aspire Sports Lab and Aspire CrossFit to bring you Mobility Rx — a specialized program designed to help athletes recover faster, prevent injury, and move pain-free.
Whether you’re pushing through a tough WOD, training for a competition, or just want to feel better day-to-day, Mobility Rx is your solution.
Mobility Rx isn’t just stretching — it’s intentional movement designed to optimize how your body functions.
Our program is built to:
Relieve Muscle Soreness — Reduce post-workout tightness and tension
Enhance Flexibility & Mobility — Improve your range of motion for better movement patterns
Prevent Injury — Address movement imbalances before they become problems
Boost Athletic Performance — Lift heavier, run faster, and train harder without limitations
Move better today, perform better tomorrow.
