Gallery — Baseline Flexibility

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Flexibility Fix

Flexibility Fix

Flexibility Fix

Hamstring release (Copy)

Hamstring stretch (Copy)

TFL stretch (Copy)

Bicep release (Copy)

Rhomboid training (Copy)

Scapular mobilization techniques (Copy)

Frozen shoulder (Copy)

Stability (Copy)

Upper body stretch (Copy)

Hip mobilization (Copy)

IT band stretch (Copy)

Treatment for frozen shoulder (Copy)

Hamstring stretching (Copy)

Scapular mobilization (Copy)

MMA mobility (Copy)

Glute release (Copy)

Quad stretch (Copy)

Piriformis stretch (Copy)

processed_ed7f0d0a-0535-4c8f-92de-3bb329c5141f-1_all_24894.jpg

Mobility victory! (Copy)

Adductor stretch (Copy)

Hamstring release (Copy)

Hamstring stretch (Copy)

TFL stretch (Copy)

Bicep release (Copy)

Rhomboid training (Copy)

Scapular mobilization techniques (Copy)

Frozen shoulder (Copy)

Stability (Copy)

Upper body stretch (Copy)

Hip mobilization (Copy)

IT band stretch (Copy)

Treatment for frozen shoulder (Copy)

Hamstring stretching (Copy)

Scapular mobilization (Copy)

MMA mobility (Copy)

Glute release (Copy)

Quad stretch (Copy)

Piriformis stretch (Copy)

processed_ed7f0d0a-0535-4c8f-92de-3bb329c5141f-1_all_24894.jpg

Mobility victory! (Copy)

Adductor stretch (Copy)