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Flexibility Fix
Baseline Wellness
Baseline Wellness
The Baseline Method
Home
About
Programs
Book Session
Events
Workshops
Reviews
Gallery
Flexibility Fix
The Baseline Method
Home
About
Programs
Book Session
Events
Workshops
Reviews
Gallery
Flexibility Fix
A man lying on a massage table with his legs raised and supported by a woman in a gym or physical therapy clinic. The woman is stretching his leg while the man is relaxed with eyes closed. View fullsize
A woman lying on a table with a device connected to her arm, and another woman smiling and holding her hand, with red light illuminating the scene. View fullsize
A woman wearing glasses and a grey shirt massages a person's legs on a therapy table in a dimly lit room with framed pictures of flowers on the wall and green plants. View fullsize
A woman helping a man with a workout in a gym, both smiling; yoga mats and exercise equipment in the background. View fullsize
A woman providing a massage to a woman lying face down on a massage table in a gym or fitness center. View fullsize
A woman in green leggings and a black top receiving a massage in a dimly lit room with blue lighting. View fullsize
Hamstring release (Copy) View fullsize
Hamstring stretch  (Copy) View fullsize
TFL stretch  (Copy) View fullsize
Bicep release  (Copy) View fullsize
Rhomboid training  (Copy) View fullsize
Scapular mobilization techniques  (Copy) View fullsize
Frozen shoulder (Copy) View fullsize
Stability  (Copy) View fullsize
Upper body stretch  (Copy) View fullsize
A woman lying on a massage table outdoors receiving a leg massage from a massage therapist under a tree on a sunny day. View fullsize
Hip mobilization  (Copy) View fullsize
IT band stretch  (Copy) View fullsize
Treatment for frozen shoulder (Copy) View fullsize
A woman receiving a massage from a massage therapist at a gym. The man is lying face down on a massage table, with his head resting on a face cradle. The gym has various exercise equipment and a mirror View fullsize
Hamstring stretching  (Copy) View fullsize
Scapular mobilization  (Copy) View fullsize
MMA mobility  (Copy) View fullsize
Two women are standing inside a gym, one with a casual outfit and the other dressed in athletic wear with MMA branding, both smiling at the camera. View fullsize
Glute release  (Copy) View fullsize
Quad stretch  (Copy) View fullsize
Piriformis stretch  (Copy) View fullsize
A woman has her leg elevated and is stretching or performing therapy on an older man lying on a massage table. They are in a fitness or therapy gym with exercise equipment visible in the background. View fullsize
A woman receiving a massage from a therapist at a fitness or wellness center. The woman is lying face down on a massage table while the therapist applies pressure to her back. The room has blue walls, a mirror, and various dumbbells on racks. View fullsize
A woman helps a man stretch his arm on a massage table in a gym. View fullsize
Mobility victory! (Copy) View fullsize
A woman is giving a chiropractic adjustment to an older man lying face-up on a massage table in a gym. The gym has weightlifting equipment and a ROGUE logo visible in the background. View fullsize
A woman providing physical therapy or exercise assistance to a person lying on a massage table in a gym. View fullsize
A woman receiving a massage outdoors on a black massage table in a tropical setting with palm trees and blue sky. View fullsize
A woman sitting on a massage table under large trees on a beach, overlooking a grassy area with a palm tree and a lifeguard tower in the distance near the ocean. View fullsize
A woman receives a massage outdoors on a massage table under a leafy tree, with palm trees and a sunny sky in the background. View fullsize
A woman lying on an outdoor massage table receiving a leg massage by a massage therapist in a tropical park setting with palm trees and a grassy lawn. View fullsize
A woman in athletic clothing giving a massage or physical therapy to a person lying on a massage table. The setting appears to be a therapy or wellness studio with a white brick wall and wooden floor. View fullsize
A physical therapist helps a person stretch their leg at a gym with workout equipment and mirrors in the background. View fullsize
Adductor stretch  (Copy) View fullsize
A woman lying on a massage table with her leg raised while a therapist holds her leg, in a room with wooden floors and decorated walls. View fullsize
A woman providing physical therapy to an elderly man lying on a massage table, raising his leg. View fullsize
A person lying on a black massage table, with a woman's legs visible in the background. The woman appears to be giving a massage and is wearing a black top and shorts. A small candle or LED light is on a side table, casting gentle light. View fullsize
1000018573.jpg View fullsize
DSC_7357.jpg View fullsize
1000020640.jpg View fullsize
DSC_6942.jpg View fullsize
DSC_7140.jpg View fullsize
1000020341.jpg View fullsize
1000020339.jpg View fullsize
1000020349.jpg View fullsize
1000019784.jpg View fullsize
1000003061.jpg View fullsize
1000002350.jpg View fullsize
1000002348.jpg View fullsize
1000002345.jpg View fullsize
1000002334.jpg View fullsize
1000002210.jpg View fullsize
1000002207.jpg View fullsize
1000001623.jpg View fullsize
1000001625.jpg View fullsize
1000001620.jpg View fullsize
1000001606.jpg View fullsize
1000001583.jpg View fullsize
1000001572.jpg View fullsize
1000005863.jpg View fullsize
1000005437.jpg View fullsize
1000005474.jpg View fullsize
1000003084.jpg View fullsize
1000003067.jpg View fullsize
1000003065.jpg View fullsize
1000001477.jpg View fullsize
A man lying on a massage table with his legs raised and supported by a woman in a gym or physical therapy clinic. The woman is stretching his leg while the man is relaxed with eyes closed.
A woman lying on a table with a device connected to her arm, and another woman smiling and holding her hand, with red light illuminating the scene.
A woman wearing glasses and a grey shirt massages a person's legs on a therapy table in a dimly lit room with framed pictures of flowers on the wall and green plants.
A woman helping a man with a workout in a gym, both smiling; yoga mats and exercise equipment in the background.
A woman providing a massage to a woman lying face down on a massage table in a gym or fitness center.
A woman in green leggings and a black top receiving a massage in a dimly lit room with blue lighting.
Hamstring release (Copy)
Hamstring stretch  (Copy)
TFL stretch  (Copy)
Bicep release  (Copy)
Rhomboid training  (Copy)
Scapular mobilization techniques  (Copy)
Frozen shoulder (Copy)
Stability  (Copy)
Upper body stretch  (Copy)
A woman lying on a massage table outdoors receiving a leg massage from a massage therapist under a tree on a sunny day.
Hip mobilization  (Copy)
IT band stretch  (Copy)
Treatment for frozen shoulder (Copy)
A woman receiving a massage from a massage therapist at a gym. The man is lying face down on a massage table, with his head resting on a face cradle. The gym has various exercise equipment and a mirror
Hamstring stretching  (Copy)
Scapular mobilization  (Copy)
MMA mobility  (Copy)
Two women are standing inside a gym, one with a casual outfit and the other dressed in athletic wear with MMA branding, both smiling at the camera.
Glute release  (Copy)
Quad stretch  (Copy)
Piriformis stretch  (Copy)
A woman has her leg elevated and is stretching or performing therapy on an older man lying on a massage table. They are in a fitness or therapy gym with exercise equipment visible in the background.
A woman receiving a massage from a therapist at a fitness or wellness center. The woman is lying face down on a massage table while the therapist applies pressure to her back. The room has blue walls, a mirror, and various dumbbells on racks.
A woman helps a man stretch his arm on a massage table in a gym.
Mobility victory! (Copy)
A woman is giving a chiropractic adjustment to an older man lying face-up on a massage table in a gym. The gym has weightlifting equipment and a ROGUE logo visible in the background.
A woman providing physical therapy or exercise assistance to a person lying on a massage table in a gym.
A woman receiving a massage outdoors on a black massage table in a tropical setting with palm trees and blue sky.
A woman sitting on a massage table under large trees on a beach, overlooking a grassy area with a palm tree and a lifeguard tower in the distance near the ocean.
A woman receives a massage outdoors on a massage table under a leafy tree, with palm trees and a sunny sky in the background.
A woman lying on an outdoor massage table receiving a leg massage by a massage therapist in a tropical park setting with palm trees and a grassy lawn.
A woman in athletic clothing giving a massage or physical therapy to a person lying on a massage table. The setting appears to be a therapy or wellness studio with a white brick wall and wooden floor.
A physical therapist helps a person stretch their leg at a gym with workout equipment and mirrors in the background.
Adductor stretch  (Copy)
A woman lying on a massage table with her leg raised while a therapist holds her leg, in a room with wooden floors and decorated walls.
A woman providing physical therapy to an elderly man lying on a massage table, raising his leg.
A person lying on a black massage table, with a woman's legs visible in the background. The woman appears to be giving a massage and is wearing a black top and shorts. A small candle or LED light is on a side table, casting gentle light.
1000018573.jpg
DSC_7357.jpg
1000020640.jpg
DSC_6942.jpg
DSC_7140.jpg
1000020341.jpg
1000020339.jpg
1000020349.jpg
1000019784.jpg
1000003061.jpg
1000002350.jpg
1000002348.jpg
1000002345.jpg
1000002334.jpg
1000002210.jpg
1000002207.jpg
1000001623.jpg
1000001625.jpg
1000001620.jpg
1000001606.jpg
1000001583.jpg
1000001572.jpg
1000005863.jpg
1000005437.jpg
1000005474.jpg
1000003084.jpg
1000003067.jpg
1000003065.jpg
1000001477.jpg

Baseline Wellness

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