“Lena is incredible! As an avid CrossFitter, 5x Ironman, and ultra runner, I put my body through a lot of abuse. Lena’s combination of stretch and myofascial release have been game-changing for me.
Thanks to her prep and recovery work, I was able to crush my marathon with a 16-minute PR, finishing in 3:41! Lena not only helped me manage some lingering knee pain but also diagnosed and treated it in a way that set me up for success on race day. Her expertise and care made a massive difference.
If you train hard and push your limits, I can’t recommend Lena enough. She’s the real deal!”
— S.S.
“Lena has been an absolute life saver for me! I was dealing with a nagging injury for months before I came to her and in a matter of a few weeks I saw huge improvements. Her stretch and myofascial release techniques have allowed me to get back to training and my happy place as a CrossFit athlete in the gym. I couldn’t have done it without her and I will continue to use her services as a part of my recovery plan.”
— K.W.
“Lena is incredibly knowledgeable and skilled in locating and treating areas in your body that limit range and mobility as well as causing discomfort.
Her guidance and therapy along with coaching improves my performance dramatically. She can also help with generalized stiffness that accumulates over time
Highly recommend”
— H.W.